Learn more about


It is no secret, life can be challenging!
So why don’t we ask for help when we are struggling?
When did just coping become acceptable?

Learning to master our emotional health is fundamental
to living an inspired and full life. To me it’s pretty simple;
we have to get back to basics.

  • Re-connect to what makes us happy
  • Discover our authentic selves
  • Design a life that is in line with who we are
    and who we want to become
  • marie-louise metres

    About Me

    Marie-Louise is a Clinical Social Worker who has held senior positions at major metropolitan Melbourne hospitals including St Vincent’s and The Royal Melbourne. Her experience includes… Read more


    Work With Me

    I completely respect how confronting it can be to ask for support, especially when everyone around you seems to have their lives together –  although trust me, they don’t…  Read more