Fit and Unhappy

Eating and Exercising Ourselves Sick. Socially Acceptable Eating Disorders – What to Look Out For.

Sep21
Do you often feel guilty if you don’t make it to your gym class? Or go even when you are exhausted or not feeling well? Do you only feel okay about eating something you consider ‘bad’ if you know have been or are going to exercise later? Do you find

chronic fatigue

Fatigued, Bed-Bound, Unemployed and Ready to Change the World

Feb12
As I lay my head on my desk a tear falls from my eye. How on earth am I going to get through this day? It’s 8:30 a.m. on a Monday. The necessary weekend debrief starts, only to be interrupted by a phone call saying one of the patients is

morally eating

Morally Eating – Can You Have Your Cake and Eat it Too?

Feb12
What we put into our bodies is quickly becoming as controversial as vaccinating your kids. People are increasingly opinionated about what is ‘good’ and ‘bad’ for you when it comes to food.  Just turn on the TV or scroll through your favorite social media page. The messages we get bombarded