Taking responsibility for our emotional health is essential if we want to move through our struggles and towards a life we are truly passionate about.

 

Mental Health Life
Eating Disorders Navigating Crossroads
Body Image Changing Careers
Chronic Fatigue Syndrome Managing Life Transitions
Anxiety Stuck in a Rut
Depression Relationships
Adjustment Disorder Beliefs and Identity

 

improve your Emotional health with Marie Louise Metres

 

6 SESSION PACKAGE WEEKLY/FORTNIGHTLY PACKAGE CUSTOMISE YOUR OWN PACKAGE
6 x 1 hour sessions Weekly / Fortnightly 1 hour appointments Session times / duration
3 x 20 minute phone calls Email Support No. of phone calls
Email Support Available in person, telephone or Skype Email Support
Available in person, telephone or Skype Available in person, telephone or Skype

 

WHAT TO EXPECT

✔ Identify your values and create a synergy in your life
✔ Reduce stress and increase your experience of joy
✔ Improve your relationship with food minus the guilt
✔ Support your loved one to manage their eating disorder without selling your soul
✔ Increase confidence
✔ Understand yourself better and spend more time doing what you love
✔ Communicate more effectively with those around you
✔ Improve your relationship with your body
✔ Learn how to get out of your head and into your heart space

 

Please note that all first appointments are in person, following that you can customize your package to work for you. The average appointment will go for approximately 50 minutes. please contact me for more information.